GRIEF We have all experienced the heavy emotion of grief. The loss of something important is a haunting ache that seeps from the heart, covering our whole body in sadness. It is one of the hardest emotions to process and transform because of its intense weight....
It is the shadow that holds the clues. -Lazaris “But what if I should discover that..I myself am the enemy who must be loved?” What then? The question, posed by Carl Jung, refers to the process of coming to face the darkness of the world and our fellows, of...
Do you think of yourself as intuitive? We sometimes reserve this word for others whom we believe have a “special” gift that we could never connect to. This couldn’t be farther from the truth. We are all intuitive and connecting with your inner guide is one of...
With the recent vernal equinox, we have officially tipped into Spring. For the coming six months, a day will comprise more of light than dark. It’s appropriate, that when we look out our window and see the first tiny blossom, we want to celebrate. Spring...
Letting go of expectations. This is way, way easier said than done. After all, our world thrives on expectations. We expect to graduate. We expect to get married to the person of our dreams. We expect to live a certain lifestyle. We expect to have (or...
Let’s face it, every time you turn on your TV, check your favorite news Internet site or flip on the radio you hear about the chaos and the crazy that is happening in the world today. The avalanche of information we receive in our 24-hour...
It’s December already—I know, I know, it seems like it’s been ten years since the last holiday season. But we’re finally ready for the new year, and that means a new you! If you want to change something about yourself for 2019, try these 3 resolutions...
What is baggage? A lot of the time, when people hear the word “baggage”, they think that baggage only comes in the form of trauma, serious life events, and life-altering situations. However, this isn’t always the case. Baggage can be as simple as carrying around a label...
When I was young, I thought I knew everything there was to know. I didn’t think I was some fictional character-esque genius, per se, but I just felt like...
Today, absorbing other people’s energy is easy to do. Everyone gives off vibes; from social media, the news, face-to-face contact, and even through television, the world is buzzing with energy. If you often find yourself energetically taking on the problems and emotions of others, you’re probably...
I have been blessed with some beautiful, loving and amazing pets in my life. Many dogs and cats have chosen me as their “human” and accompanied me during my journey. Presently, I live with two terrific dogs who provide me with unconditional love and support....